3-Day Retreat Intensive

Your Private, Attuned Immersion for Deep Healing, Precision Work, and Integration in Boise, Idaho

There are times when what heals most is not long-term effort or more insight — but being deeply attended to, exquisitely supported, and compassionately accompanied in a short period of time.

The 3-Day Retreat Intensive is your private, in-person immersion retreat in Rebecca’s peaceful Boise foothills home, designed to offer that level of care.

This is precision work: highly focused, deeply relational, and profoundly effective — followed by intentional integration so the changes take lasting root.


“Worth 5 years of therapy in a matter of hours — and several more years of integration in the days afterward.”

— Former Client K. Hunter

❋ What This
Experience Is

When you come to my home for your retreat intensive, the most healing element of this experience is my attention on you: steady, responsive, grounded, and deeply human. You are not rushed, analyzed, or left alone to process. You are accompanied with care, precision, and respect for your nervous system.

You’re seeking this retreat because you sense that what you need now on your journey is potent conditions for profound change.

❋ You May Be Longing To Feel…

  • Supported enough to go deep

  • Seen without being analyzed

  • Cared for without having to ask

  • Free to receive rather than “efforting” or performing

  • Powerful to break your limiting patterns

All of this (and more) you enjoy deeply in the 3-Day Retreat Intensive.

❋ The Power of This Container

Why? Because…

  • The work is highly focused

  • The container is uninterrupted

  • The attunement is continuous

  • And the integration is intentional and supported

Rather than spreading healing over years of sessions, this experience allows the core patterns you’re seeking to change to shift quickly and be stabilized through integration afterward.

Connect with your body and mind as you transcend the noise of years apart.

Rhythm of Your 3 Day Retreat

While each Retreat Intensive is responsive to you, the general flow is gentle and spacious.

If you are traveling from out of town, the full three-day container is offered to support your depth, rest, and integration. If you are local and feel complete earlier, you are welcome to return home sooner.

Close-up of a water droplet creating ripples on the water surface.
Day One

Arrive & Meet

As you arrive, we take time to settle in, get comfortable, and begin connecting with the space inside and around you. Your awe-inspiring, clarity-bringing, pattern-breaking journey begins here, and the focus is you.


❋ Arrival and Orientation

1:00-2:00pm


❋ Grounding, attunement, nourishment, and nervous system settling

❋ Begin the immersive healing work

3:00pm


❋ An unhurried evening and deep rest

A large tree with thick, twisted roots and multiple branches, with sunlight shining through the leaves.
Day Two

Integration & Nurture

We move the next day into a bespoke rhythm of reflection for what has arisen for you. This day is designed to nurture you deeply with space for listening closely — to your body, your inner world, and what wants to unfold and be cared for. You are accompanied by me throughout, with space for relaxation, nourishment, wonder, and joyful integration for yourself.


❋ Rest, reflection, and embodiment

❋ Delicious meals and creature comforts

❋ Spacious integration conversations with Rebecca

❋ Sauna, cold plunge, walks, or stillness as desired

❋ Ongoing support, attunement, and care

Seagulls flying over the ocean at sunset, with gentle waves on the sandy beach.
Day Three

Completion & Transition

On the final morning, we focus on your integration and preparing for what comes next in your upcoming days & weeks ahead. We take time to reflect on what has shifted for you and carrying it forward with steadiness, ease, and deep support. You leave feeling grounded, held for your upcoming days, and more alive, peaceful, focused, aware, whole, powerful, and at home within yourself.


❋ Comforting, healthful breakfast

❋ Gentle preparation for your re-entry to the world

❋ Departure when you feel complete

~ 12:00pm


Explore Your Retreat Intensive Space

Who This Retreat Intensive Is For

This offering is especially supportive if you:

  • Are ready for deep, focused healing in a private setting

  • Want attunement and presence rather than surface-level intervention

  • Feel resourced or curious enough to receive intentional care

  • Are seeking meaningful change without overwhelm or more efforting

  • Value privacy, discretion, and integration

  • Want to be accompanied through a meaningful inner experience

Many clients who choose this Retreat Intensive are like you: high-functioning, capable, and successful — and ready to be held rather than hold everything yourself.

What’s Included (Before, During & After)

Practical Details

  • Location: Boise, Idaho (private setting in Rebecca’s peaceful home)

  • Length: 3-Day container (with flexibility for local clients)

  • Scheduling: Booking starts 2 weeks or more in advance

  • Deposit: 25% deposit will reserve your dates

  • Cancellation: Deposit is non-refundable if cancelled less than 5 days prior to Retreat Intensive. Rescheduling is available for no additional cost up to 2 days prior to your Retreat Intensive.

Investment

The 3-Day Retreat Intensive is your private, all-inclusive experience that includes preparation, immersion, transcription, and post-intensive integration.

Investment: $12,000

The investment reflects the depth of care, level of presence, and limited availability required to offer this work to you with integrity.

Insurance is not accepted.

Scholarship & Special Consideration Note from Rebecca:

From time to time, I’m able to offer partial support for this work in ways that don’t compromise the care or container. If this Retreat Intensive feels essential and you’d like to inquire about access, please note this in your inquiry.

Book Your Retreat Intensive

This offering is available by private inquiry only.

If this speaks to you, the next step is completing this questionnaire to explore fit, timing, and readiness.

Frequently Asked Questions

3-Day Retreat Intensive

Clients Share Their Experience…

  • “Before my Intensive session, I was sad, detached, and lost – carrying so much loss and trauma that I no longer knew how to move forward. I felt fragmented, as if parts of me had gone quiet just to survive. Rebecca guided me with extraordinary care. She made sure my mind was prepared and that my heart could understand what was coming: softening me into a space where I felt safe enough to watch, to feel, and ultimately, to release. Nothing was rushed. Everything was held. I was never alone in the process. During the session, I felt loved, protected, and cherished in a way I had never known. It was as if truth rose gently to the surface – a kind of truth serum – while I was bathed and surrounded by profound, unwavering love. The experience allowed me to meet myself fully, without fear or judgment. Afterward, I emerged whole. Peaceful. Clear. I now move through life carrying the knowing, “I love you, I am listening.” These words live in me – not just as language, but as presence. I understand now that we are created for connection with each other, with nature, with the nurturing that allows us to heal. When that connection is honored, something deeply beautiful unfolds. The ugliest parts of the world fall behind me, and I move through my days with pure clarity, openness, and grace. This experience did not just help me heal; it transformed how I exist in the world.”

    T. R.

  • “I came to see Rebecca under some pretty dire circumstances. I had just had an affair in my 18 year marriage, and was completely emotionally unavailable to myself or my family. I was 38 and going down fast. I had recently left the LDS church that I grew up in and we were building our 3rd house and trying to raise 4 kids. I had plenty of reasons to seek help. I wish I had sought help a long time ago before the crash and burn, but here we are. Since being coached by Rebecca, for the first time in my life I have self love, compassion, shame resiliency, and identity. One of the most positive changes this recovering people-pleasing avoidant has experienced is the ability to recognize WHAT I’m feeling, and ADVOCATE for myself. I’ve learned how to take responsibility for my own happiness and reach for it in a way that feels in alignment with my highest self. Tapping, Intensives, and BOUNDARY learning have been three of the greatest modalities that Rebecca has offered me. Rebecca has also offered me from time to time the option for real time texting coaching while going through high conflict emotions or situations. Her expertise in knowing boundaried and emotionally regulated communication strategy has been life changing. Rebecca’s ability to see and understand where I'm at has felt like the safe warm hug I never experienced growing up. Rebecca's knowledge across multi dimensional therapies has been so helpful to me also. She has always had a heartbeat on current ideologies and modalities and takes a whole person approach. Working with Rececca has literally transformed my life and my relationships. I can't say enough good.”

    N. C.