Anxiety Support Group starting Tuesday Nov 10th, 6:30 to 8:30 PM. Goes for 6 weeks. Space Available. Contact me for more details. 

During Covid-19 home isolation I am offering online (or phone) sessions only using Zoom. 
I am also doing in person session. When coming for an in person assessment please complete the BC Self-Assessment. 

Rebecca Helps Counselling

Are you looking for a counsellor for yourself, your child or your family?

Click here to learn about the services I offer for individuals and families. 
The only person you are destined to become is the person you decide to be. ― RALPH WALDO EMERSON
Ready to learn more?