Private Mentorship

Trauma-Informed 1:1 Coaching & Integration In Boise, Idaho & Virtually

Book Your Complimentary Consultation
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As a trauma-informed coach based in Boise, Idaho, I offer private mentorship both in person and virtually for individuals seeking deep, integrative change.

There are moments in life when insight isn’t enough and pushing harder doesn’t work.

You may be carrying panic, stress, or overwhelm.
You may feel stuck in relationship patterns you can’t think your way out of.
You may be holding long-standing family, cultural, or personal pain — or standing at the edge of a major life transition.

This work is for when you are ready to lighten what you’ve been carrying and create a different way of living: one that feels calmer, clearer, and more connected.

Healing

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Integration

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Relationships

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Transitions

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Wholeness

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Empowerment

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Renewal

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Calm

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Focus

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Resilience

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Intimacy

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Regulation

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Alignment

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Clarity

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Identity

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Connection

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Safety

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Change

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Renewal

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Unburdening

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Healing | Integration | Relationships | Transitions | Wholeness | Empowerment | Renewal | Calm | Focus | Resilience | Intimacy | Regulation | Alignment | Clarity | Identity | Connection | Safety | Change | Renewal | Unburdening |

  • “I came to see Rebecca under some pretty dire circumstances. I had just had an affair in my 18 year marriage, and was completely emotionally unavailable to myself or my family. Since being coached by Rebecca, for the first time in my life I have self love, compassion, shame resiliency, and identity. I’ve learned how to take responsibility for my own happiness and reach for it in a way that feels in alignment with my highest self. She has always had a heartbeat on current ideologies and modalities and takes a whole-person approach. Working with Rebecca has literally transformed my life and my relationships.”

    —Nicole

  • “The entire process with Rebecca is magical, including and especially her. Before I came to work with her I thought I was being crushed by life; now I’m figuring out that I’m being carried and re-built in love to win. Honestly, it brings me to some of the happiest damn tears of my life. THANK YOU.”

    —Robert

  • “Rebecca has fundamentally changed my life! I’ve worked with her for several years in Private Mentorship, and I’ve also done two Intensives supported by her. Her ability to work with people is exceptional. I am forever changed, for the better, because of her and the work she does. And even better, she is a fantastic friend/human!”

    —Katie

  • “Rebecca has made my life better and given me courage, knowledge, and patience that I draw upon every day.”

    —Kate

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How I Help

  • Panic, anxiety, stress, and overwhelm

  • Trauma (personal, relational, ancestral, and cultural)

  • Relationship struggles and attachment patterns

  • Major transitions: divorce, breakups, loss, identity shifts, leaving faith or religion

  • High achievement paired with emotional disconnection

  • Feeling unsafe, unfulfilled, or “not at home” in one’s life or body

This work supports clients seeking trauma-informed coaching in Boise and beyond, including those navigating anxiety, relationship challenges, identity transitions, and emotional overwhelm.

I’ve spent over 20 years working with people navigating:

I’ve worked with refugees, parents, students, entrepreneurs, healers, couples, and individuals from all walks of life.

What my clients often share is this: They want a different way to live — but don’t yet know how to get there.

My Approach

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My work is trauma-informed, intuitive, and deeply relational.

I draw from a wide range of modalities — including:

  • EFT / Tapping

  • Breathwork

  • Somatic processing

  • Inner Child Work

  • Internal Family Systems (IFS)

  • Relational and attachment-based frameworks

This work is especially supportive for anxiety, overwhelm, and nervous system regulation.

And what matters most is not necessarily the technique.

What matters is presence, attunement, and safety — and the ability to meet you exactly where you are, without forcing, fixing, or rushing.

I believe the keys to power and healing already live within you. My role is to help you access those keys.

What This Work Is Like

Clients often describe our work together as…

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Grounding and relieving

A person's feet walking on sandy beach with rippled surface.

Clarifying and stabilizing

Snow-covered mountains surrounding a body of water with a partially frozen surface, reflection of mountains and sky visible in the water, cloudy sky above.

Gentle yet powerful

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Deeply human

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Incredibly efficient

We move at a pace that supports real integration and upleveling, never pushing into overwhelm or burnout.

You will feel lighter, freer, competent, and more powerful when we are complete.

How We Work Together

This is ongoing, relational work designed to create meaningful change over time.

All 1:1 mentorship begins with a minimum one-month commitment, then continues month-to-month.

You can work with me for Private Mentorship in-person from Boise, across Idaho, and worldwide through secure virtual sessions.

Available structures include:

  • 2 sessions per month – begins at $800 / month

  • 4 sessions per month – begins at $1,600 / month

  • Up to 8 sessions per month – begins at $3,200 / month

Sessions are typically 60 minutes, with the option to shift into longer (90–120 minute) sessions if you need more time, space, or support.

Learn More: Book Your Complimentary Consultation

I do not offer single-session bookings on my website. This work is designed to create continuity, safety, and momentum for your success.

Investment reflects the depth, experience, and level of presence & transformation included:

  • Over 20 years of clinical and coaching experience in the mental health field

  • Advanced trauma-informed training

  • High-touch, private, relational support

  • Limited client capacity to ensure depth and presence

Why Monthly Matters:

This work is offered in monthly containers because meaningful change happens through continuity, safety, and relationship. Meeting regularly allows your nervous system to settle, patterns to become visible, and real integration to occur — rather than starting over each time. Monthly work creates the consistency needed for deeper insight, steadiness, and lasting shifts.

For those who feel drawn to a deeper, in-person immersion, I also offer a private 3-Day In-Home Intensive designed for profound breakthroughs, rest, integration, and recalibration.

Clients work with me in-person from Boise, across Idaho, and worldwide through secure virtual sessions.

More About Private Mentorship

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Custom & Bespoke Containers

One of the hallmarks of my work (and what I teach) is flexibility within clear boundaries.

If you’re needing:

  • Greater frequency

  • Longer sessions

  • A customized rhythm of support

We can design a container that genuinely supports you without overextending or overcomplicating the work.

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What You Might Notice

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Many clients say they feel:

  • More calm and steady

  • More connected to themselves and others

  • Less burdened by the past

  • Clearer about what they want — and how to receive it

Often, there’s an unmistakable sense of: “Something deeply important has shifted — and not only can I finally breathe, I am so excited to finally LIVE.”

For Returning Clients

Past clients are welcome to reach out about refresher or check-in sessions.

Please contact me directly for details.

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Is This Mentorship Right for You?

This work is likely a good fit if you:

  • Are taking responsibility for your growth and healing

  • Want real change, not quick fixes

  • Value privacy, discretion, and depth

  • Are willing to engage consistently for at least one month

  • Have the emotional and financial capacity to invest in ongoing support

This may not be the right fit if you:

  • Are looking for a single session or crisis-only support

  • Want advice without personal responsibility

  • Prefer highly structured, manualized therapy

  • Are not currently resourced enough to engage in ongoing work

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Practical Details

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Location: Boise, Idaho (in person) & virtual worldwide

Rescheduling:

24 hours’ notice required for regular sessions

Between-Session Support:

Voxer or WhatsApp communication is available during our work together

Next Step

If this resonates for your needs, the next step is a 30-minute complimentary private conversation to explore fit and availability.

Book Your Complimentary Consultation

Frequently Asked Questions

Private Mentorship & Trauma-Informed Coaching

  • Yes. I work with clients in Boise in person, and also offer virtual trauma-informed coaching worldwide.

  • This work is trauma-informed coaching and mentorship, not psychotherapy. That said, my approach is informed by over 20 years in the mental health field and a master’s degree in Marriage and Family Therapy. The work is relational, integrative, and deeply grounded in emotional safety, research, and leading-edge information.

  • I support people navigating anxiety, panic, stress, trauma, relationship challenges, major life transitions, identity shifts, and long-held emotional or family patterns. Many clients come feeling stuck and unsure how to move forward, even if or when their lives look “successful” from the outside.

  • Not at all. Many people come to this work knowing they want something to change, but not yet having language for it. Part of the work is slowing down, listening, and allowing clarity to emerge naturally, through guided support.

  • Meaningful change happens through continuity, safety, and relationship. Monthly work allows your nervous system to settle, patterns to become visible, and integration to occur over time rather than starting over each session. For this reason, single-session work is not offered on this page.

  • Yes. Many of my clients are driven, capable, and successful in their careers or lives, yet feel stuck, disconnected, or unfulfilled in relationships or internally. This work is especially supportive for people who are ready to engage deeply and take responsibility for their growth.

  • Yes. I work with clients both in person in Boise, Idaho, and virtually through secure online sessions.

  • If you’re seeking real change, value depth and privacy, and are willing to engage consistently for at least one month, this work may be a good fit. The best next step is a complimentary private conversation to explore alignment and availability.

  • If this resonates, you’re invited to schedule a 30-minute complimentary conversation to explore whether working together feels aligned.