What’s Really Going On For You Right Now?

A brief assessment to help you understand what’s weighing on you — and what kind of support would actually help.

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Usually, it’s a few layers happening at once: the surface struggle, the emotional undercurrent, and the part of you that has been holding everything together (often alone).

This assessment will help you see what’s most present for you right now — the patterns, needs, and internal dynamics shaping your current chapter and which could be pointing you in a new direction. 

Take your time.

Let this be a moment of listening to yourself in a new way.


Most people experience resistance in their life — patterns, obstacles, or inner friction — and sometimes think it’s just one simple thing.

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