Free EFT Tapping Workshop

Emotional Freedom Technique Workshop for Teams & Communities

With Rebecca Johnson | RebeccaHelps.com

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Bring a powerful, calming, and practical tool to your people at no cost.

Rebecca offers free live workshops for teams, communities, and client groups where she teaches and guides participants through EFT (Emotional Freedom Technique) Tapping– a simple, research-supported method for reducing stress, regulating the nervous system.

This is a beautiful way to enrich & empower your community, support wellbeing, and offer something incredibly & genuinely useful your people can continue using to improve their lives long after the workshop ends.

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What is EFT Tapping?

EFT (Emotional Freedom Technique), or “Tapping,” is a somatic practice that combines gentle tapping on acupressure points with guided awareness.

It helps to:

  • Reduce stress, anxiety, and overwhelm

  • Calm the nervous system

  • Process emotions safely and effectively

  • Create clarity, relief, and a sense of groundedness

It’s simple to learn! And once you know it, you can use it anytime.

What Happens During the Workshop

Rebecca will…

Introduce

Introduce the foundations of EFT Tapping to your group

Teach

Teach the tapping points and technique in a simple, accessible way

Guide

Guide your group through rounds of live tapping

Transform

Create a safe, grounded space for participants to experience real-time shifts

Your community members leave with a tool they can use on their own or with other clients, a felt experience of relief and regulation, and a deeper connection to themselves and their capacity to navigate stress.

Perfect For…

  • Company teams & leadership groups

  • Wellness-centered businesses

  • Coaches, healers, and practitioners (who may want to share this tool with their clients)

  • Community groups seeking meaningful, supportive experiences

This is especially impactful for:

  • Company culture & enrichment initiatives

  • Leaders who care deeply about the wellbeing of their people

  • Teams navigating stress, growth, or transition

Your Questions, Answered

  • Yes. Rebecca genuinely loves offering these workshops and currently provides them at no cost as a way to share this work and connect with new communities.

  • Workshops are typically 60–90 minutes, depending on your needs.

  • This is flexible – Rebecca can work with small, intimate groups or larger groups.

  • Yes. The workshop is designed to be professional, grounded, and accessible for a wide range of people, including those new to somatic or emotional work.

  • Not at all. Everything is taught from the ground up in a simple, approachable way.

  • Absolutely. Many practitioners (coaches, therapists, holistic providers) find this valuable both personally and as a tool they can integrate into their work.

  • Rebecca will briefly share how people can continue working with her if they feel called. She may offer a simple way to book a free consultation call and will provide her contact information (such as a card or link) for those who are interested in exploring deeper, life-changing work beyond the workshop — including, but not limited to, EFT Tapping.

    There is no pressure or direct selling during the workshop itself. The primary intention is to provide a valuable, complete experience for your group.

  • Participants are welcome to continue exploring this work with Rebecca if they feel called, and there is no pressure – the workshop itself is complete and valuable on its own.

Bring This to Your Community

“If you’d love to offer something meaningful, practical, and genuinely supportive to your people, I would love to connect.” ~ Rebecca

Inquire about hosting the free workshop right here.