You Matter!
You are an expert in your own life. My job as a counselor is to help you learn to trust yourself and find your own answers. It’s about creating a space where you are accepted and free to be your true self. I believe that you are strong and capable and deserving. As we work together, my hope is that you will also start to see in yourself all the wonderful and amazing qualities you have.
More To Life
I believe we are more than our personal histories and life experiences. And more than just the atoms that make up our bodies. I believe there is something in the universe that binds us together. For me this often comes down to a simple belief that the universe is a friendly place. I didn’t always believe this. At times I even thought that the universe was mean and out to get me. With time, as I dealt with my own issues and my own fears and mistaken beliefs, I have come to a place in my life where I choose to believe the universe is a friendly place. This is a non-religious spiritual belief that guides me as a counsellor and helps me see the tremendous potential for growth in everyone I meet.
Connected to the Past and the Future
We are connected to our families even if we wish otherwise or have actively cut off from them. Our ancestors influence who we are even if we have never met them. Because of this, who we are and how we are will also influence the generations to come. When we understand that we are connected to our past, we can start to heal and at the same time we can chart a safer and more prosperous course for our future generations. As a part of our approach, we will look at your family system as a whole and how it has influenced and impacted you. Rather than just looking at you as a self-contained individual that exists in a bubble disconnected from the influences of your family.
You are an expert in your own life. My job as a counselor is to help you learn to trust yourself and find your own answers. It’s about creating a space where you are accepted and free to be your true self. I believe that you are strong and capable and deserving. As we work together, my hope is that you will also start to see in yourself all the wonderful and amazing qualities you have.
More To Life
I believe we are more than our personal histories and life experiences. And more than just the atoms that make up our bodies. I believe there is something in the universe that binds us together. For me this often comes down to a simple belief that the universe is a friendly place. I didn’t always believe this. At times I even thought that the universe was mean and out to get me. With time, as I dealt with my own issues and my own fears and mistaken beliefs, I have come to a place in my life where I choose to believe the universe is a friendly place. This is a non-religious spiritual belief that guides me as a counsellor and helps me see the tremendous potential for growth in everyone I meet.
Connected to the Past and the Future
We are connected to our families even if we wish otherwise or have actively cut off from them. Our ancestors influence who we are even if we have never met them. Because of this, who we are and how we are will also influence the generations to come. When we understand that we are connected to our past, we can start to heal and at the same time we can chart a safer and more prosperous course for our future generations. As a part of our approach, we will look at your family system as a whole and how it has influenced and impacted you. Rather than just looking at you as a self-contained individual that exists in a bubble disconnected from the influences of your family.
It does not matter how you came into the world, what matters is that you are here. — OPRAH WINFREY
Do you have questions about these approaches? Not sure if this type of counselling is right for you? Curious about what actually happens in a session?
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