Rebecca Helps Counselling
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  • Home
  • Counselling
    • Individual
    • Couple or Family
    • Children/Teens >
      • Children
      • Teens
    • Group
  • Bio
  • Rates
  • FAQ
  • Working Together
  • Mission & Values
  • Contact
  • Privacy Policy
  • Blog
  • Covid-19
    • Covid-19 Individual
    • Covid-19 Group
    • Covid-19 Contact
  • Specialty Areas
    • Anxiety
    • Anger >
      • Anger Management Course
    • Grief & Loss
    • Self-Esteem
    • Relationships
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YOUR CART

​Specialty Areas

​I specialize in the following areas: anxiety, anger, depression, grief and loss, self-esteem, boundaries, and relationships. 

These areas can be overlapping and intertwined. And it's normal that when we start exploring one presenting concern like anxiety, we find grief or boundary issues or self-esteem just below the surface. 

If you don't feel any of these specialty areas relate to you, but you are still interested in working with me, please call me. We might be using different words for the same thing. For example, you might be feeling frustrated and stuck in life, and as we talk, maybe we will discover that these feelings of frustration and stuckness are related to losses or anxiety. 

Call me at 604.358.7580 to talk about your specific situation. 
The emotion that can break your heart is sometimes the very one that heals it.
– NICHOLAS SPARKS
Learn more about...
Anxiety
Anger
Grief & Loss
Self-Esteem
Boundaries
Depression
Relationships
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