Rebecca Helps Counselling
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  • Home
  • Counselling
    • Individual
    • Couple or Family
    • Children/Teens >
      • Children
      • Teens
    • Group
  • Bio
  • Rates
  • FAQ
  • Working Together
  • Mission & Values
  • Contact
  • Privacy Policy
  • Blog
  • Covid-19
    • Covid-19 Individual
    • Covid-19 Group
    • Covid-19 Contact
  • Specialty Areas
    • Anxiety
    • Anger >
      • Anger Management Course
    • Grief & Loss
    • Self-Esteem
    • Relationships
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YOUR CART

Rates

Individual Counselling Rates
Individual sessions are either 50 minutes or 80 minutes long. The individual rate applies to adults, teens and children. 
​

50 minute session: $110
80 minute session: $160


Prepay for three session and save
You can sign up for the prepay option following your first session and once the intake form and agreements are completed.

3 x 50 minute sessions: $300
3 x 80 minute sessions: $435


In Person or Online
I offer two options for individual counselling. In Person or Online. For online counselling we’ll use Zoom which is a video conferencing platform. I use Zoom because you won’t need any special programs and don't need to sign into anything. When you book an online counselling session, I will send you an email with a link for accessing the Zoom video call. 
As you move outside your comfort zone, what was once the unknown and frightening becomes your new normal.  — ROBIN S. SHARMA
Click here to book your individual session. If you aren't sure if I am the right type of counsellor for you please call me or email me to book a 20-minute free consult. 

Group Rates
Group therapy runs in 6-week blocks. These are closed/private therapy groups, which means that people sign up and join the group at the same time. Depending on when you sign up, you may need to wait for the next block to begin, as you will not able to join in the middle of a block. After completing the 6-week program, you may sign up for another 6-week block.

6 weeks x 110 minutes per session: $300

The minimum number of participants required is three (3). If you sign up and the minimum number of participants is not reached, you will be fully refunded. The maximum number of participants per group is six (6).

We also offer a Drop In Online Support Group. You pay for just the weeks you come. Each week the participants will change.  There is no minimum number of participants. The maximum number of participants is 6. You need to pre-register and pre-pay. 

1 x 55 minutes per session: $15
There is just one reason we are placed on this Earth. That reason is to love and be loved – in that order. 
​— FRANCES HESSELBEIN
Interested in group therapy? Check out our upcoming groups. Or fill out the contact form to learn more.

Couples or Family Rates
Family sessions are either 80 minutes or 110 minutes long. Family sessions include 2 or more people.

80 minute session: $200
110 minute session: $250


Prepay for three session and save
You can sign up for the prepay option following your first session and once the intake form and agreements are completed.

3 x 80 minute sessions: $540
3 x 110 minute sessions: $700


In Person or Online
Online family counselling is only offered to adult families living in sperate communities, and each person will have access to their own computer, web cam and mic/speaker. If the family lives under the same roof or close to each other, in person sessions are the best option.

For online counselling we’ll use Zoom which is a video conferencing platform. I use Zoom because you won’t need any special programs and don't need to sign into anything. When you book an online counselling session, I will send you an email with a link for accessing the Zoom video call.
Be bold, be brave enough to be your true self.  — QUEEN LATIFAH
Curious about whether or not family counselling is right for you and your family? Let's start with a free 20-minute consult so I can get a picture of what's going on and what you are looking for in family counselling. Email me to book a 20-minute consult.
I wish for a world where people understand that life is short. So today’s the time to do big things. 
​— ROBIN S. SHARMA
We are currently collecting names of people who may be interested in Group Therapy. Please use our Contact Page to let us know if that’s you.
Sign up for a free 20-minute consult where you can ask any questions you might have.
Interested in learning more about individual counselling?
Interested in learning more about support groups?
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