Lost and Overwhelmed?
Individual counselling is an opportunity to figure out what is happening inside you. What you are concerned about and what you need clarity on. Counselling isn't about fixing you or solving your problems. Counselling is about being heard and being supported in a way that helps you figure out what you are feeling and what you want and need. 

My goal is to create a space for you to be heard and seen and supported. To listen without judgement and offer you tools and resources that will enable you to understand your feelings and reactions better and ultimately take positive steps in your self-development journey.

Call me at 604.358.7580 to figure out if counselling is right for you. 
The ego is only an illusion, but a very influential one. Letting the ego-illusion become your identity can prevent you from knowing your true self. Ego, the false idea of believing that you are what you have or what you do, is a backwards way of assessing and living life.  — WAYNE DYER
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