Here to Help
I’m here to help you. For many different reasons people have a hard time asking for help with personal issues. You, or people around you, may see it as a personal weakness or as a failing to ask for help. It's not. It actually takes tremendous strength to ask for help. You may be the first person in your family or circle of friends to seek out this type of help and you really may not know what counselling is or what to expect. How could you know if no one around you has gone for counselling? That’s why I am here. To help you first understand what counselling is and how it might help you. So, if you are struggling with anxiety, depression, or just sense that you want more from life then please call, email or fill out the contact form below.

Phone: 604.358.7580
Location: Online (once covid-19 isolation requirements are lifted I will offer in-person sessions again).
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If you want to learn more about what I offer or to book a session, please fill out this form.

You cannot always control what goes on outside. But you can control what goes on inside.  — WAYNE DYER

Do you have questions about these approaches? Not sure if this type of counselling is right for you? Curious about what actually happens in a session?

Interested in learning more about individual counselling?

Interested in learning more about support groups?

Have general questions about counselling? Check out FAQs page.